The Nervous System Reset Sound Bath combines immersive sound with red and near-infrared light therapy to support deep nervous system regulation and physical restoration. As you rest, layers of sound and vibration work alongside therapeutic light to encourage relaxation, circulation, and cellular recovery.

This experience is designed to quiet the mind, soften the body, and support emotional and energetic release. The result is a deeply restorative session that helps you reset, recalibrate, and return to balance. This class is experienced entirely on Zenden’s red light infrared mats, designed to support deep restoration, recovery, and overall wellness through targeted light therapy.

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